Take Control of Your Flexibilty

By | March 22nd, 2020|Uncategorized|

https://www.flexibilitymakeover.com/pages/pricing This post is being written during the 2020 COVID 19 pandemic. Many dancers are practicing, studying, teaching, and rehearsing

Wear the T Shirt

By | February 1st, 2020|Uncategorized|

Loyalty is a big deal to me. Almost to my detriment some times. I am loyal to my family, to

On Pointe with Emma, Audion Follow Up

By | December 13th, 2019|Uncategorized|

If you have been rejected as a dancer, you are in good company! It's Not Rejection, It's Motivation December 7,

Guest Post: En POinte with Emma: College Audtions

By | November 17th, 2019|Uncategorized|

Emma asked us to share her experiences auditioning for college dance programs. Auditions are a major part of every dancer's

Balanchine’s Borscht

By | September 28th, 2019|Uncategorized|

For some reason my local library only had ballet books about Balanchine's company, New York City Ballet. I found Once

September Fast 2019

By | September 25th, 2019|Uncategorized|

Time to fast again! I m writing this on the 25th of this month. My longest fasting streak was five

Sarah Lund Resume

By | August 31st, 2019|Uncategorized|

Sarah K. Richards (Lund) 1167 East Bueno Ave. Salt Lake City UT. 84102 801-386-2680, gollybeanhead@gmail.com EDUCATION December 2011 • BFA

Isabella Mudrick

By | August 13th, 2019|Uncategorized|

Dancer at Skye Ballet Center I feel the smooth ribbon rub against my fingertips as I tuck them against my

Emma Horio: Why Do You Dance?

By | July 28th, 2019|Uncategorized|

Why do you dance? When I was nine years old, I attended my first ballet class. Why? Because my mom

I’m Sorry I Said I Was Fat

By | July 21st, 2019|Uncategorized|

Unless you have thigh gap and clearly defined collar bones, OR you've done some strong personal affirmation work, as a

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