In the last several years I have grown curious about my first ballet teacher's life and the line of dancers and teachers that made her who she is. Miss Taunia Wheeler was my first dance

The powerful and influential Medici Family was first self-supporting as cloth and textile merchants. In the fifteenth century they established the Medici Bank, which became the largest and most respected  in all of Europe. A

First in our ballet Stories Series, Elizabeth shares her "Why" Why ballet, why teaching, how she discovered her love for photography and what led to one of our most popular photos in the Cheval Dancewear

You can Google "cold showers" and get a whole list of websites, from Men's Health to Medical Daily. Most of them seem to me to say have about the same list of benefits, increased immunity

My post for this January Full Pointes was getting long! And I need to do some reassessing with my out line. I originally wanted to only eat Sundays, Tuesdays, and Thursdays. My activity level is