Hello! Thank you for visiting our blog. You'll find posts here relating to our products, but we'll also be sharing thoughts on dance, dance news, nutrition, conditioning,survival, and thoughts from Sarah, our founder and owner

December Bullet Pointes: Plan Your New Year, and a Gift of Music

Hello all and Merry Christmas! We also wish you joy and rejoicing for whatever family  tradition you have in this season. And most of all, happy dancing and performing. I have two bullet pointes, aimed at

Full Pointe: December Fasting for Health, Power, Peace, and a Hard Bod

Welcome to December Fast. You can join me and my friends on Facebook: https://www.facebook.com/events/2457162164299965/permalink/2457162167633298/?notif_t=feedback_reaction_generic¬if_id=1543631834711200 Shoot me an email at Chevaldancewear.com to be put on a private mailing list for a fasting group, or leave comments

Full Pointes: November Fast 2018

Thank you to everyone who read my October Fast posts. Knowing that people were reading and waiting to see what would happen next kept me accountable. It was very motivational, even on the days where

Full Pointes: October Fast

Introduction to my 14 Day Fasting Journal You read that correctly, October Fast, not Oktoberfest. I started this month with a 14 day salt water fast. This is the first long fast I've been able

Full Pointes: Heidi and Chrystel

This photo says so much. Love of ballet, friendship in challenging times. I’m not in this photo, but I was there that day and it was truly special.   The dancer in the leg brace

Fall Bullet Pointes: Write Yourself Powerful

Fall Bullet Pointes Hello dancers and teachers! I hope your school year and dance seasons are going well.  What shows are you planning for? What goals have you set for yourself in class? I only