Hello! Thank you for visiting our blog. You'll find posts here relating to our products, but we'll also be sharing thoughts on dance, dance news, nutrition, conditioning,survival, and thoughts from Sarah, our founder and owner

Guest Post: Ballet Education, by Lana Petkovic from BalletParents.com

Before you read this amazing post, check out Lana's page here: https://www.balletparents.com/home Here is Lana's amazing post on ballet education, both in public schools and in specialized ballet instruction. Enjoy! Who cares about ballet? It

May Bullet Pointes: To Become a Great Dancer

This post shares some information that is very close to my heart as a dancer and a dance teacher. To me, these are the Beatitudes of ballet, the fundamental  success principles that will take ANYONE

Full Pointe: Body Hate, Body Love

This blue puffy vest is my security blanket. I wear it for every class and while I teach. I cannot stand the sight of my waist right now. If you read my last post on

April Bullet Pointes: Your Audience

Happy spring dancers and teachers! Here are some thoughts on preparing for performance and giving your audience your best every time. • From the moment you or your students grasp the barre, perform. Ballet exercises

Bullet Pointes Guest Post: Meet Stephy Proost

Stephy has an amazing story. There are some powerful things in here, especially for those who support a dancer in their family. Please read and enjoy and think about how you support the dreams and

Full Pointe: Sarah Likes to Draw

I didn't say draw well. But sometimes my love for dance bleeds over in to other art forms.   I call my drawing my Happy Amateur activity; it makes ME happy. My dear mother has